water retention puffy fingers. informative article on water retention, PMT PMS and natural hormone. Among the negative effects associated with PMS are pain, water retention, weight gain, changes in sleep patterns, and general irritability.. Other diuretics have also been tried in PMS, with variable success in alleviating the water-retention symptoms. For the most part, these agents are reserved. A holistic treatment program for PMS is comprised of a variety NOVA Online | of healthy lifestyle. Bloating is related to water retention in the abdominal area.. How to reduce PMS-related

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